Individual Private Nutrition Coaching $200
Thirty days of coaching, starting with a ninety minute meeting to lay the groundwork of learning the Clean Eats Lifestyle. We will continue to communicate daily via unlimited text messages, so I can guide your daily food choices, offer motivation, answer questions and hold you accountable. Weekly check-ins will keep us on track and changes made as needed.
Paired Nutrition Coaching $300
Similar to individual coaching, couples or parent/child will meet with me prior to the start of the thirty days of coaching to create Clean Eats Lifestyle plans. Since members reside in the same household, one person can be the daily contact via text messages for food guidance, accountability and to monitor progress.
Sports Nutrition Private Coaching $250
Athletes often need a different level of nutrition to fuel their bodies. Intense training and long hours on the field warrant a focus on nutrition. The Clean Eats Lifestyle can help to minimize the guesswork and maximize performance. This plan includes thirty days of coaching for one athlete. We will meet to discuss goals and create a program. Then we will stay in daily contact for accountability, motivation and to monitor progress.
Additional Month of Private Nutrition Coaching
Fees are for extended coaching services after the initial 30 days of service. Clients who have a month of the Clean Eats Lifestyle under their belts, often need additional months of daily motivation, support and accountability. This is offered at a discounted rate.
Small Group Nutrition Coaching
Grab some friends and get healthy!! Our thirty days will begin with a two hour group meeting. Together we will learn the principles of the Clean Eats Lifestyle and create a plan for each member. From there we will gather in a private Facebook group as individuals supporting one another throughout our thirty days. As coach, I will lead the process and guide food choices, monitor progress and hold each member accountable. Groups of 3 or more can start anytime! Fee is for each group member.
Whole 30 Nutrition Group $75
This online group is offered multiple times each year. Members follows the elimination diet plan written by Melissa and Dallas Hartwig. Together we gather in a private Facebook group where we will journal according to the standards outlined in the Whole 30 program. I guide members food choices, offer resources and provide motivation & encouragement, so they can optimize success in the program. A date for our next session will be communicated soon!
Gift Certificate
Gift certificates can be applied toward any coaching service. Perfect gift for anyone who wants to gain better health and wellness! A gift certificate ready for printing will be emailed within 24 hours of purchase.
Gift Certificate
Gift certificates can be applied toward any coaching service. Perfect gift for anyone who wants to gain better health and wellness! A gift certificate ready for printing will be emailed within 24 hours of purchase.